Frittatas are not only quick and easy to prepare, but they’re a tasty and fairly inexpensive meal–well, providing you don’t go all fancy and toss in caviar and smoked salmon and the like. Although this recipe makes four nice-sized servings, our abbreviated family of three (You know exactly what you’re missing, Junior!) worked its way through the entire dish. But then, Senior and Junior Too were hungrier than usual. Oh, to have their metabolism…
1 tbsp olive oil
2/3 cup red onion, minced
8 thin asparagus spears, chopped
8 eggs
sea salt
ground black pepper
1 tbsp parsley, divided
2 large tomatoes, diced and divided
1/2 cup mozzarella cheese
1) Preheat broiler
2) Heat oil in large oven-safe skillet over medium heat; add onions and cook 5 minutes; add asparagus and cook 3 minutes
3) Meanwhile, beat eggs in medium-sized bowl and season with salt and pepper; add half the parsley
4) Pour egg mixture in pan over onions and asparagus; add half the tomatoes and stir gently; stand back and let frittata cook until eggs are almost set, about 5 minutes; remove from heat and sprinkle mozzarella cheese over top; place frittata under broiler and cook 3 minutes until cheese is melted and eggs are set and lightly browned; remove from oven
5) Top frittata with remaining tomatoes and parsley; serve with a lovely green salad
Servings: 4